I love houmous! It’s so easy to make, nutritious and versatile. It can add a great protein component to a light meal or a lovely balanced snack. This version even uses up an ingredient that might otherwise go to waste: carrot tops.
Courgettes (or zucchini elsewhere in the world) are a real summer vegetable, in season in the UK from June to October, and really at their peak in later July. This recipe makes them the centrepiece of the dish while also providing a delicious satisfying balanced meal.
This week is National Vegetarian Week! Of course you don’t need to be veggie to take part and, maybe it’s better if you aren’t. Use this week to explore the wonderful tastes and textures of veggie food, starting with this satisfying burger.
We had breakfast later than usual today so went crazy and had both porridge AND a green smoothie! And it was delicious. I had to share…
Since my baby started eating solid food at about 6 months I’ve found a smoothie is an easy and excellent way to easily provide her with lots of great nutrition; and she loves it!
I’ve always tried to be healthy but now I look back I realise how I was getting it all wrong and, if anything, was probably doing myself more harm than good and affecting my health long term in the way I was eating. Then, two years ago, something broke the cycle: the UnDiet!
Once you give these nut butter cookies a go they are sure to become a staple in your household as they have done in mine. Easy, fast and delicious. Don’t expect to have many leftover!…
As the nights draw in, the temperatures drop and the rains set in, autumn is on its way and I begin to crave warming, comforting meals. This soup makes a great lunch or even a delicious sauce to enjoy with whole grains for a dinner.
Do you believe a smoothie can’t possibly be satisfying enough in the morning?! Think again!
Do you think you get enough protein in your diet? Many people don’t eat a quality protein source until lunch, or even their evening meal. In this blog post you will discover how to easily and deliciously incorporate protein into every meal. PLUS, a free meal plan to put it all into action.