RECIPES! Love or hate?! I love a recipe – it inspires me and gives me ideas of something new to try…BUT…does anyone else find it a bit stressful following a recipe?! All of the reading, interpreting, reading again…etc! So, a few tips: 1. Do your prep. Do the chopping first, putting each item in a […]
I love houmous! It’s so easy to make, nutritious and versatile. It can add a great protein component to a light meal or a lovely balanced snack. This version even uses up an ingredient that might otherwise go to waste: carrot tops.
Making your own plant-based milk drinks is so easy and satisfying you will wonder why you never tried it before.
This makes a great store-cupboard meal but is absolute comfort food at its best. Easy to knock up and easily frozen so make a big batch and enjoy it again another day!
Courgettes (or zucchini elsewhere in the world) are a real summer vegetable, in season in the UK from June to October, and really at their peak in later July. This recipe makes them the centrepiece of the dish while also providing a delicious satisfying balanced meal.
This week is National Vegetarian Week! Of course you don’t need to be veggie to take part and, maybe it’s better if you aren’t. Use this week to explore the wonderful tastes and textures of veggie food, starting with this satisfying burger.
We had breakfast later than usual today so went crazy and had both porridge AND a green smoothie! And it was delicious. I had to share…
I’ve always tried to be healthy but now I look back I realise how I was getting it all wrong and, if anything, was probably doing myself more harm than good and affecting my health long term in the way I was eating. Then, two years ago, something broke the cycle: the UnDiet!
As the nights draw in, the temperatures drop and the rains set in, autumn is on its way and I begin to crave warming, comforting meals. This soup makes a great lunch or even a delicious sauce to enjoy with whole grains for a dinner.
Do you believe a smoothie can’t possibly be satisfying enough in the morning?! Think again!