RECIPES! Love or hate?! I love a recipe – it inspires me and gives me ideas of something new to try…BUT…does anyone else find it a bit stressful following a recipe?! All of the reading, interpreting, reading again…etc! So, a few tips: 1. Do your prep. Do the chopping first, putting each item in a […]
Courgettes (or zucchini elsewhere in the world) are a real summer vegetable, in season in the UK from June to October, and really at their peak in later July. This recipe makes them the centrepiece of the dish while also providing a delicious satisfying balanced meal.
I’ve always tried to be healthy but now I look back I realise how I was getting it all wrong and, if anything, was probably doing myself more harm than good and affecting my health long term in the way I was eating. Then, two years ago, something broke the cycle: the UnDiet!