Top 10 super snacks

Do you have good intentions to eat healthily but find yourself getting hungry between meals and cannot think of quick healthy snacks to satisfy you? No fear, as here I describe 10 snack ideas that are quick, easy, healthy and will help to give you the energy you need to get through your day.

How to stifle your sniffles

It seems to have been a particularly bad year for winter colds. Did you manage to avoid the lurgies doing the rounds? I rarely get ill now, but this week I was beaten! Even so, it only stuck around for a few days. Here I share my personal tips and tricks.

Holiday honey flapjacks

If you think home baking is only for those with a store cupboard full of ingredients, recipe books, complex utensils and time on their hands, these super-easy flapjacks I invented and cooked in my holiday apartment prove that all wrong!

Cacao power smoothie

If there is a single one of my recipes that I go back to time and time again, it’s this one. So tasty, balanced, nutritious and packed with energy making it a perfect speedy pre-workout drink. Let this become your regular smoothie too.

Guess the veg! Round 2

In this round of Guess the veg, I’m focusing on the greatness of eating with the seasons. Find out the answer to round 1, some ideas for using it and have a go at identifying this next mystery vegetable!

Spiced bean and buckwheat celebration loaf

I love creating a vegetarian main dish for the spread on Christmas Day. To me it is much more exciting than the meat option as it has so much potential for exciting flavours and textures! This celebration loaf certainly lives up to those expectations!

Marinated chicken and vegetable skewers with almond satay sauce

Try these lip-smackingly good marinated and grilled skewers topped with moreish almond satay sauce. They are a guaranteed crowd pleaser and no one will guess just how healthy they are!

Lebanese lentil-stuffed peppers

Trips to Morocco and Cyprus inspired the flavours in this dish. The sweet peppers really complement the warming spices of the lentils and tangy tahini dressing. And the best thing? It looks impressive but is actually very easy!

Hummus heaven

Hummus is a fantastic, delicious, nutritious snack at any time of the day. Making your own is super easy and if you get in the habit can become a quick and easy part of a weekly routine. Here I will feature not one but FOUR mouthwatering recipes to tempt you!

Warming Friday night veg and chickpea stew

Sometimes a Friday night in is just what you need, but far too often we reach for a takeaway menu that does nothing to prepare us for a great weekend ahead. Alternatively, why not treat yourself to this wonderful warming vegetable stew that’s easy to make and great for enjoying while watching a good film […]

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