Summer cheesy vegan courgette bake

Courgettes (or zucchini elsewhere in the world) are a real summer vegetable, in season in the UK from June to October, and really at their peak in later July. This recipe makes them the centrepiece of the dish while also providing a delicious satisfying balanced meal.

Sweet potato and quinoa burgers

This week is National Vegetarian Week! Of course you don’t need to be veggie to take part and, maybe it’s better if you aren’t. Use this week to explore the wonderful tastes and textures of veggie food, starting with this satisfying burger.

A mega breakfast – double recipe post

We had breakfast later than usual today so went crazy and had both porridge AND a green smoothie! And it was delicious. I had to share…

Dahl-icious soup

As the nights draw in, the temperatures drop and the rains set in, autumn is on its way and I begin to crave warming, comforting meals. This soup makes a great lunch or even a delicious sauce to enjoy with whole grains for a dinner.

Finding time to be healthy

One of the most common excuses I hear for not being healthy is a lack of time. Here I’ll help you alter your way of thinking and find the time in your day to get your Veggie Superpowers!

Top 7 non-meat protein sources

Do you think you get enough protein in your diet? Many people don’t eat a quality protein source until lunch, or even their evening meal. In this blog post you will discover how to easily and deliciously incorporate protein into every meal. PLUS, a free meal plan to put it all into action.

Top 10 super snacks

Do you have good intentions to eat healthily but find yourself getting hungry between meals and cannot think of quick healthy snacks to satisfy you? No fear, as here I describe 10 snack ideas that are quick, easy, healthy and will help to give you the energy you need to get through your day.

How to stifle your sniffles

It seems to have been a particularly bad year for winter colds. Did you manage to avoid the lurgies doing the rounds? I rarely get ill now, but this week I was beaten! Even so, it only stuck around for a few days. Here I share my personal tips and tricks.

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